A healthier way to feed your family

The Wholesome Child Academy

Introducing Whole Food courses for Wholesome Families

Developed by Paediatric Nutritionist and Bestselling Author, Mandy Sacher, The Wholesome Child Academy is designed to support you with key aspects of nourishing your family. Starting with a baby’s first introduction to solids, how to manage and overcome “fussy eating”, boosting your family’s immunity through the winter months and how to choose the best supermarket staples for your family. Visit the Wholesome Child shop to find out more about Mandy’s new online courses, including Starting Solids, Fussy Eating Strategies & Solutions, Boosting Immunity and Wholesome Shopping.

Members of The Wholesome Child Academy receive complimentary access to Mandy’s new Wholesome Shopping course. Sign up and let Mandy guide you down the aisles and help you select the best supermarket choices for your family. With some small changes and simple swaps you can easily make a positive impact to your family’s nutrition in no time.

The Academy also offers parents access to new and exclusive Wholesome Child recipes, a smart recipe tool that allows you to filter by meal type, key ingredients and more, a sample meal plan to help you plan out the week plus downloadable resources to make life easier.

So, what are you waiting for? Make your next shopping trip pack a greater nutritional punch and get some easy, healthy recipe inspiration – sign up to The Academy and let’s get started.

Recipes

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Salmon San Choy Bow

10 minutes | Serves 3-4

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Strawberry Beet Smoothie

5 minutes | Serves 2

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Chicken Teriyaki in Arrowroot Wraps

20 minutes | Serves 4

See more recipes

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About Wholesome Child

Mandy Sacher is a Paediatric Nutritionist, Bestselling Author, Founder and Chief Nutrition Officer for Wholesome Child. However, her proudest title is mum to two gorgeous children. Mandy is extremely passionate about children’s health and wellbeing, and has dedicated her life to the study of childhood nutrition, sharing her wisdom and experience with busy parents and caretakers through her private practice in Sydney’s Eastern Suburbs. After her debut book, Wholesome Child: A Complete Nutrition Guide and Cookbook, Mandy launched the Wholesome Child Nourish Program to revolutionise nutrition offerings in child care settings. With The Wholesome Child Academy, Mandy is fulfilling her ultimate vision to support parents in offering the best nutrition they can for their children in their homes, the key site where food preferences are formed to set children up for a healthy life. Her work has been featured in leading national websites and publications including The Sydney Morning Herald, Daily Telegraph, ABC news, Channel 9, Channel 7, Goop, KTLA TV, Body and Soul, The Grace Tales, Mamamia, Huffington Post, Men’s Health and more.