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our gift to you

Feed them right from the start

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our gift to you

Feed them right from the start


Apple Punch Smoothie

Serves: 3-4|Prep: 10 minSet: 60 min

Gluten Free Vegan

Serves: 3-4|Prep: 10 minSet: 60 min

If you’re looking for a celebratory drink that both kids and adults will LOVE, then look no further. My Apple Punch Smoothie is naturally sweet and creamy, but with the perks of anti-inflammatory cinnamon and omega-3-packed nuts, this smoothie is a perfect choice for the silly season!

Ingredients

Method


3 small red apples + 1 knob of ginger, juiced (1 1/3 cup of juice)
¼ tsp ground cinnamon
¼ tsp vanilla powder or extract
Pinch ground cloves (optional)
2 tbsp walnuts or pecans, soaked in hot water for 1 hour
1 large frozen banana
1. Place all ingredients into a blender and blend until smooth and creamy.
2. Pour into glasses and serve with a paper straw.

Tip:
Serve immediately, store in the fridge for up to 2 days or freeze in popsicle moulds for up to 4 months.


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