Apricot and Cinnamon Compote

Serves: 4 cups|Prep: 50 min

Introducing solids to babies is an exciting time, but it can also bring with it a range of new issues such as constipation. This homemade compote is a great way to ensure that your baby doesn’t get clogged up and stays regular. It can be used in countless ways, including as a stand-alone puree, in yogurt, mixed with porridge or as a spread on toast or crackers for later on.

Ingredients

Method

6-8 pears, peeled and cored
2 ½ cups Dried Apricots, Sulphur-Free
1 tsp ground cinnamon
1 vanilla bean pod or ½ tsp ground vanilla powder

1.	Place all the ingredients in a large pot and fill three-quarters full with filtered water.
2.	Bring to the boil and then reduce heat and cover.
3.	Let it cook till the water is almost evaporated. This should take at least 45 minutes. If the water evaporates too soon, refill with water and repeat process.
4.	Serve with porridge, yogurt or on its own.

Tip:

The more you reduce the compote the more intense the flavor and thicken the consistency.