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Feed them right from the start

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our gift to you

Feed them right from the start


Beet and Spinach Bliss Balls

Serves: 30|Prep: 45 min

Gluten Free Vegan

Serves: 30|Prep: 45 min

These delicious and unique bliss balls are brilliant for the whole family, including fussy little eaters who refuse to eat their veggies. The secret is to ensure that the beet and spinach are processed into a fine paste – not grated! They’re the perfect after-school snack or after dinner treat.

Ingredients

Method


1 cup dates, chopped
¼ Cup Beets, Finely Grated
¼ cup spinach, finely sliced and chopped
1¼ cup almond meal
1 cup finely shredded coconut
1-2 tbsp chia seeds
⅓ coconut sugar (optional)
½ cup shredded coconut to roll balls in (optional)
1. Place spinach and beet into a high-speed processor and process/liquidize until smooth.
2. Add the remaining ingredient and process until smooth.
3. Roll into little balls and cover with shredded coconut.
4. Place balls in freezer and leave to set.
5. Best eaten within 15 minutes of removing from the freezer.

Tip:
Keep bliss balls in the freezer for up to 6 months. Best eaten within 1 hour of removing from freezer.


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