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our gift to you

Feed them right from the start

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our gift to you

Feed them right from the start


Almond Black Bean Biscuits

Serves: 20|Prep: 20 minCook: 20 min

Vegan Gluten Free Egg Free

Serves: 20|Prep: 20 minCook: 20 min

My favourite protein-packed biscuits now supercharged with Almond Meal for an extra protein hit! Packed with fibre and potassium – these are a perfect snack or treat for kids who don’t like beans as they won’t even know that they’re there. Other than beans the other magic ingredient is unprocessed cacao powder, which is full of antioxidants and brings a rich chocolatey goodness. Guilt-free afternoon tea or after dinner treat, you’re welcome!

Ingredients

Method


1x400g canned black beans, rinsed and drained
2 tbs coconut oil, melted
1 tbs coconut milk
2 tbs raw cacao
¼ cup (60ml) maple syrup
1 tsp baking powder
Pinch sea salt
1 tsp vanilla powder or extract
1 cup (120g) almond meal


Equipment
High-speed food processor
1. Preheat oven to 180C and line a baking tray with baking paper.
2. Place beans along with oil and milk into the bowl of your food processor and blend until smooth.
3. Add rest of the ingredients and process until smooth.
4. Spoon tablespoons of batter onto the prepared baking tray and bake in oven for 20 mins.
5. Allow to cool.

Tip:
Use a few drops of liquid stevia to sweeten further.

Serve immediately, store in an airtight container for up to a week or store in the fridge for up to 3 weeks.


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