Serves: 4|Prep: 15 minCook: 15 min
Fish is an essential part of a balanced diet as not only is it high in protein, but it’s the best source of omega-3 fats to boost brain function and even eye health! But often, kids will turn their nose up at a fish dish. This curry is a great way to simmer the fish to give it a soft melt-in-their-mouth texture. For the fussy eaters, this curry is a great way to sneak in some extra veg and can even be pureed for easier mealtimes.