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our gift to you

Feed them right from the start

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our gift to you

Feed them right from the start


Gut Healthy Chocolate Fudge

Serves: 10-15|Prep: 10 minCook: 20 min

Gluten Free Nut Free Wheat Free Dairy Free

Serves: 10-15|Prep: 10 minCook: 20 min

This recipe is for gut-healing, gelatin rich gummies that are delightful for adults and kids alike. Gelatin contains essential amino acids, aids in digestion as it contains glutamic acid and may help to strengthen bones, nails and hair. You’ll need some cute moulds to make these adorable and very nutritious goodies. Sooo good!

Ingredients

Method


3 tbsp Great Lakes gelatin
1/2 cup filtered water
1/2 cup coconut cream
1/2 cup coconut water
1/2 cup coconut oil
1/3 cup raw cacao
1/4 cup maple syrup
1 tsp vanilla extract


Equipment
High-speed food processor or blender
1. Blend the gelatin powder with water and let it sit until it turns into a thick gel.
2. Mix coconut cream, coconut oil, coconut water, vanilla essence and maple syrup in a high-speed blender.
3. Using the stove, heat up the the mixture on medium to low heat.
4. Whisk in the cacao and add the gelatin mixture. Blend well until the gelatin has melted.
5. Pour the the mixture into your chocolate moulds of choice.
6. Let the gummies cool in the fridge or in the freezer if you want to eat them straight away.

Tip:
If you do not have special moulds, any type of ice moulds or even a small square bake tin will work then cut out the gummies into squares. If your child is use to sweetened gummies and lollies, you can sweeten further with a drop of natural stevia. Great Lakes gelatin can be purchased online at iHerb.com. Store in an airtight container in the fridge for up to 5 days or in the freezer for up to 4 months.


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